RVSL Rules
Wrestling
Matched by age and weight, taught technique-first, and built on control and respect over power.
Team size & setup
| Age division | Matching | Period length |
|---|---|---|
| Ages 6 to 8 | Age + weight class | Three 1-minute periods |
| Ages 9 to 12 | Age + weight class | Three 1.5-minute periods |
| 13 & Up | Weight class | Three 2-minute periods |
Game format
| Item | 12 & Under | 13 & Up |
|---|---|---|
| Match length | Three short periods | Three 2-minute periods |
| Weigh-in | Age + weight matched for safety | Standard weight classes |
| Playing time | Every wrestler competes each event | Every wrestler competes each event |
How the match starts
- Both wrestlers start on their feet in the neutral position at the center of the mat.
- The goal is to control your opponent and, ideally, pin both shoulder blades to the mat for a fall.
- If there is no fall, the match goes the full three periods.
Scoring & flow
- Takedown (2 points): taking your opponent to the mat and gaining control from neutral.
- Escape (1) and reversal (2): getting free from or turning the bottom position.
- Near-fall (2 to 3): exposing your opponent's back to the mat for a count.
- Periods 2 and 3 begin with a choice of top, bottom, or neutral position.
Rules & safety
- No slams, no locked hands around the body on the mat, and no potentially dangerous holds, these are illegal and taught out from day one.
- Wrestlers are matched by age and weight so bouts are safe and fair.
- The referee stops action immediately if a wrestler is hurt or a hold looks unsafe.
- Respect is required: wrestlers shake hands before and after, and unsportsmanlike conduct is penalized.
Equipment
- Wrestling singlet or approved practice gear.
- Wrestling shoes and headgear (ear protection).
- Mouthguard if wearing braces; short, trimmed nails and no jewelry.
What technique looks like
Stance and level change, control and position over brute force, chain wrestling between moves, and composure and respect on the mat.
Scored the RVSL way
Referees rate both teams on the five criteria: effort, technique, teamwork, fun, and sportsmanship.